Healthy Mom. Healthy Family.

Fit Connect is a tribe of moms committed to Health & Fitness.

Healthy Mom. Healthy Family.

Fit Connect is a tribe of moms committed to Health & Fitness.

Welcome to Walla Walla Fit Connect

Walla Walla Fit Connect has a unique approach to fitness for motherhood. We combine many styles of fitness to keep class creative and fun. We incorporate interval HIIT work, resistance training, light dumbbell dynamic work and pelvic floor/core restoring and conditioning to our classes. Class is designed to be a full body workout each day with a focus muscle group or specialty added to each class. In addition to the fitness aspect that our classes provide, we also strive to offer an all-encompassing community. As new mothers, we go through many physical changes yes, but even more so emotional and mental changes as well. The benefits of this program are to promote a healthy mind and body while offering a safe community of support. Prenatal mothers are welcome as well.

COVID-19 protections:

All equipment will be wiped down thoroughly in between classes (we will not be sharing equipment during class).

If you or your child(ren) feel unwell, please stay home and consult your MD.

Please maintain 6 feet social distancing to the best of your ability.

We ask that you complete two (2) waivers prior to class. They are available below.

What Makes Fit Connect Different?

Walla Walla Fit Connect is geared toward mothers of all skill and exercise levels and
your children are an important component of our class.

Can I Really Bring My Kid?

Yes, the majority of mothers bring their children to class with them. You also have the choice to come to class without your child as well.

Where is Class Held?

During the cold months we hold class inside at 36 SW 8th Street in College Place and during the warm months we hold class outside at Martin Field Track.

What if I haven’t worked out before?

Class is designed to offer many different levels of exercise while keeping everyone together in a group fitness setting.

What should I Bring to Class?

A stroller of any kind, water bottle and a yoga mat for outside classes.

Class Schedule

August 2022

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Body & Mind

Walla Walla Fit Connect has a special approach to fitness for motherhood. We combine many styles of fitness to keep class creative and fun.
Journey
We meet you where you are in your current level of fitness.
Fun
Our connection goes beyond the gym from playdates to nights out.
Unique
How many places can you go to work out with child-in-tow?
Affordable
Walla Walla Fit Connect has a unique approach to fitness for motherhood.

Join Walla Walla
Fit Connect

Meet Your Instructor!

Walla Walla Fit Connect strives to offer mothers a strong support system, free of prejudice, judgemental behavior and exclusion. Our ‘come as you are’ approach to fitness enables all mothers to feel safe and successful in their journey with fitness and in motherhood.

Ashley Barnhart

Mom, Owner and Fitness Instructor

Mom of the Month - May

Meet our May mom of the month!

Name and when you became a mom, age of kids.

Technically I gave birth to my first biological daughter Niyah in October of 2019. She is 2 1/2 years old. However, in 2017 I took guardianship of my 12 year old nephew Sawyer and he has lived with me ever since. He will be 18 in May. He is graduating from Wa Hi this year and in the process of choosing a University. My husband Isaiah and I couldn’t be prouder of him. We have a daughter coming in June! Her name is Esme.

How did you find WW Fit Connect?

I kept seeing posts with mutual friends tagged in the sessions on Facebook and couldn’t resist. It looked like a great way to meet other moms, have fun working out and be held accountable. I really liked the fact that I could bring my daughter with me too. It has really helped her blossom since Covid really isolated us for so long. I loved Ashley our instructors personality immediately!

What is your favorite part about class?

That’s a loaded question. My favorite part about class is really a couple of things. Being able to relate to other moms is big. The moms in this group are all amazing women! I also really like that the workouts are challenging and how they are never the same thing. I never know what to expect and it never gets boring. An hour of class truly flies by. Working out for even 30 minutes on my own can feel like forever. Ashley pays close attention to get students and makes sure we have modifications no matter where we are at in our fitness journey.

Why would you encourage other moms to come?

It will be good for you! It’s difficult as a mom to make friends and workout when you are busy being a parent. The combination is brilliant and a lot of fun! It will give you the energy you need for a successful day. I notice a major difference when I don’t make it to class.

Healthy & Happy Moms

Fit Connect Photo Gallery

Mothers of all fitness levels are welcome and encouraged to join us at Walla Walla Fit Connect.